A NONPROFIT HEALING ECOSYSTEM
Breathe. Move. Transform.
A nonprofit healing ecosystem for the body, the nervous system, and the life you're actually trying to live.
THE SUSTAINER CIRCLE
The floor is built by people who show up every month.
Predictable monthly giving is what lets us run Circles in communities that cannot fundraise for themselves.
Breath $10 · Flow $25 · Movement $50 · Circle $100 · Lineage $250, monthly
The Circles
The Reset
Holistic education for the whole community. Breath, defense, and discipline. Open to anyone.
12 weeks · the ARC (Archwood Resource Collaborative)
The ARC, downtown Phoenix
Enrolling now
Nervous System Recovery
For the body that lives in survival mode.
8 sessions
Cohort size 8 to 15
The Hive + virtual
Opens with the next campaign
Youth Reset
For the ones learning to breathe inside a world that forgot how.
6 sessions · Ages 12 to 18
Cohort size 8 to 15
Partner sites + the Hive
Opens with the next campaign
Women's Empowerment
Embodied confidence and foundational self-defense.
10 sessions
Cohort size 8 to 15
The Hive + the Dojo
Opens with the next campaign
Senior Mobility
Breath capacity, mobility, and community for the next decade.
8 sessions · Ages 60+
Cohort size 8 to 15
The Hive + partner sites
Next cohort forming
Fatherhood & Masculinity
For the men who are already carrying it, and want a place to put some of it down.
10 sessions
Cohort size 8 to 15
The Hive + the Dojo
Opens with the next campaign
Outcomes and proof
- Circles run
- 12
- Participants served
- 284
- Practitioners on roster
- 19
- Community-funded
- $146,000
- Seats sponsored
- 212
I stopped bracing for something that already happened. Eight weeks in, my sleep came back.
My son talks to me now. He used to just leave the room.
Membership is the ecosystem. Not the class.
The Practice
The Practice: weekly breathwork, Sundays 10am at Uneed Martial Arts in Glendale, plus pop-up sessions across the Phoenix Metro.
The Dojo
The Dojo: self-defense and Gungfu training, Sundays from 11am at Uneed Martial Arts.
The Library
Recorded practices, protocols, and readings you can use between sessions.
The Inner Circle
Small-group mentorship with practitioners and first access to new cohorts.
Founding Member: $79/month, locked for life. 36 of 36 spots remain.
ENROLLING NOW
The Reset at the ARC (Archwood Resource Collaborative)
A free 12 week community program in breath, self defense, and discipline. By Asé Flow x OBFC. 12 spots per cohort. First cohort begins September 3.
Identified. Vetted. Amplified.
We don't train practitioners. We carry the work of the ones already doing it.
The roster is forming.
Journal
The Practice
Survival mode is a body state
Chronic stress is not a mindset problem. It is a trained body state, and it can be retrained.
August 10, 2026 · 2 min read
The Movement
Why the seat is free
Nothing here is free because it is cheap. A look inside the donor funded model.
August 10, 2026 · 2 min read
The Circles
Why we started where the community gathers
The Reset begins at the ARC because access travels to the community, not the other way around.
August 10, 2026 · 2 min read